Training

Training on evidence based life saving techniques and strategies and learning how to provide the best treatment in care under fire situations (no certificates given)

This is a discussion on proper mindset when formulating a defense plan for your household w/ practical application on room clearance.

Lessons on overcoming adversity, mindset and pushing your body to its full capability through intensive physical training

Where stress management and human performance meet. We utilize the benefits of performance breathing and contrast therapy to regulate the nervous system so you can handle stress efficiently.